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The Get Healthy, Go Vegan Cookbook - 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great (Paperback)
Loot Price: R416
Discovery Miles 4 160
You Save: R78
(16%)
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The Get Healthy, Go Vegan Cookbook - 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great (Paperback)
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List price R494
Loot Price R416
Discovery Miles 4 160
You Save R78 (16%)
Expected to ship within 9 - 15 working days
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Unlock the long-term health benefits of a plant-based diet and
enjoy 125 easy and delicious meals with the ultimate vegan
cookbook. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the
country's leading diabetes team weighs in on America's hottest
dietary trend. The cookbook is based on a landmark two-year study
conducted by Dr. Barnard, which showed that a vegan diet more
effectively controls type 2 diabetes. In fact, it's also beneficial
for weight loss, the reversal of heart disease, and the improvement
of many other conditions. Dr. Barnard and nutritionist Robyn Webb
now offer easy, delicious meals to improve your health. Featuring
125 flavorful recipes, readers will find all-occasion dishes that
use familiar ingredients and require minimal effort. All recipes
are free of animal products, low in fat, and contain a
low-to-moderate glycemic index. Barnard and Webb explain how diet
changes can have such dramatic health effects and provide simple
ways to get started. With convenient menus, scientifically proven
advice, and inspiring stories from real people who have used
Barnard's recommendations to turn their health around, there's no
better cookbook to help you eat well and feel great.
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