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Indistractable - How to Control Your Attention and Choose Your Life (Hardcover)
Loot Price: R511
Discovery Miles 5 110
You Save: R115
(18%)
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Indistractable - How to Control Your Attention and Choose Your Life (Hardcover)
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List price R626
Loot Price R511
Discovery Miles 5 110
You Save R115 (18%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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'A must-read' MARK MANSON 'Exactly what most of us need in order to
focus on what is important, rather than the dazzling, illuminated,
unsatisfying distractions of modern life' MATT HAIG 'Does exactly
as it promises. Amazing' CHRIS EVANS 'A guide to staying focused in
an age of constant distraction' GUARDIAN 'Eyal argues with
impeccable logic' THE TIMES 'Masses of really useful arsenal and
some very interesting studies about how to be less distracted in
the world' PANDORA SYKES 'Now there's a way we can regain our
ability to focus' RED ___________________________ We are living
through a crisis of distraction. Plans get sidetracked, friends are
ignored, work never seems to get done. Why does it feel like we're
distracting our lives away? In Indistractable, behavioural designer
Nir Eyal shows what life could look like if you followed through on
your intentions. Instead of suggesting a digital detox, Eyal
reveals the hidden psychology driving you to distraction, and
teaches you how to make pacts with yourself to keep your brain on
track. Indistractable is a guide to making decisions and seeing
them through. Empowering and optimistic, this is the book that will
help you design your time, realise your ambitions, and live the
life you really want.
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