Yoga, the ancient mind-body practice, is booming in popularity, but
there's no attractively packaged overview for the mainstream
enthusiast. Introducing The Little Book of Yoga. This petite
hardcover presents all the basics for yoga lovers of every interest
and skill level--beginner or advanced, committed or just curious.
The contents, broken into five sections for a customizable reading
experience, include illustrated pose instructions and practical
wisdom that yields rewards on and off the mat. Authoritative yet
approachable, compact yet robust, it's a timely offering for a
practice that continues to grow. Fans will recognize it as the only
fundamental yoga book and gift givers will rejoice in finding the
perfect present for the yogi in their life.
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