Essentials of Strength Training and Conditioning (Hardcover, 4th Edition)

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.

The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.

General

Imprint:	Human Kinetics Publishers
Country of origin:	United States
Release date:	2016
First published:	2016
Authors:	N Travis Triplett
Dimensions:	285 x 225 x 37mm (L x W x T)
Format:	Hardcover - Cloth over boards • Hardcover
Pages:	752
Edition:	4th Edition
ISBN-13:	978-1-4925-0162-6
Categories:	Books > Medicine > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics Books > Varsity Textbooks Books > Academic & Education > Varsity Textbooks > Health & Medical Books > Academic & Education > University Of Johannesburg > Health & Medical
LSN:	1-4925-0162-X
Barcode:	9781492501626

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