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Nourished - The Plant-based Path to Health and Happiness (Paperback)
Loot Price: R317
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Nourished - The Plant-based Path to Health and Happiness (Paperback)
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List price R370
Loot Price R317
Discovery Miles 3 170
You Save R53 (14%)
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How Can a Plant-Based Diet Impact My Life?Plant-Based living is a
lifestyle: It awakens your awareness to understanding that every
choice you make has a greater impact. It's a choice that can
transcend the collective mind with the idea of respecting every
form of life. Are you ready for the benefits of an eating clean
diet? Are you seeking a happy, health-filled life? Welcome to
nourishment through plant based eating: Nourished, the debut book
by plant-based chef and holistic nutrition expert Pamela Wasabi,
invites you to discover a new love for and understanding of your
body, and the importance of nourishment through plant based eating.
Pamela shows readers how learning to cook helped her overcome
medical challenges and put her on the path to health through clean
eating diet recipes and plant based nutrition. Nourishment for the
body and nourishment for the spirit: This eat-clean diet book is a
delicious trip through the plant based eating experience from start
to finish. The book is organized to mirror the life-cycle of a
plant, from when the seed is sewn to when the flower blooms. Using
this delightful convention for her eat-clean diet book, Wasabi
prescribes what it takes for true body nourishment, and nourishment
of the mind and spirit. Life-enhancing insights that you will gain
from reading Nourished include: How to invite nourishment into your
life to relax How to find peace within and let go of strict forms
of dieting, perfection, and restrictions Understand that every
symptom or food issue we deal with is an invitation to get to know
ourselves better Inspiration to be softer, more loving, and have
unconditional acceptance for who we are An appreciation for the
joys of a plant based nutrition lifestyle How to be mindful and
present about our choices when it comes to food and health How to
embark on a path of health and happiness Some favorite clean eating
diet recipes ENJOY!
General
Imprint: |
Mango Media Inc
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Country of origin: |
United States |
Release date: |
April 2023 |
Authors: |
Pamela Wasabi
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Preface by: |
Matthew Kenney
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Dimensions: |
229 x 152 x 13mm (L x W x T) |
Format: |
Paperback - Trade
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Pages: |
176 |
ISBN-13: |
978-1-63353-477-3 |
Categories: |
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Cookery / food & drink etc >
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Books >
Food & Drink >
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Cookery by ingredient >
General
Books >
Food & Drink >
Health & wholefood cookery >
General
Books >
Food & Drink >
Vegetarian cookery >
General
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
|
LSN: |
1-63353-477-4 |
Barcode: |
9781633534773 |
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