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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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Intuitive Living - A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection (Paperback) Loot Price: R280
Discovery Miles 2 800
You Save: R65 (19%)
Intuitive Living - A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection (Paperback): Pandora...

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Intuitive Living - A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection (Paperback)

Pandora Paloma

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List price R345 Loot Price R280 Discovery Miles 2 800 You Save R65 (19%)

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It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandoma Paloma takes you on a journey to reconnect with your body and transform your life.

General

Imprint: Orion Spring
Country of origin: United Kingdom
Release date: May 2019
Authors: Pandora Paloma
Dimensions: 234 x 153 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 224
ISBN-13: 978-1-4091-8441-6
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Health, Home & Family > Family & health > Popular medicine > Women's health
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
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LSN: 1-4091-8441-2
Barcode: 9781409184416

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