Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Intuitive Living - A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection (Paperback)
Loot Price: R368
Discovery Miles 3 680
You Save: R86
(19%)
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Intuitive Living - A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection (Paperback)
(1 rating, sign in to rate)
List price R454
Loot Price R368
Discovery Miles 3 680
You Save R86 (19%)
Expected to ship within 9 - 15 working days
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It's time to throw away the diet book and start living intuitively.
In our increasingly busy world, how to be healthy has become more
and more confusing and our relationship with food is ever-changing
and often complex. We're bombarded with so many messages that it's
causing a disconnect between us and what true health really is: a
connection to our body's innate wisdom. In other words, our
intuition. This six-week guide introduces the concept that by using
our intuition, we can become experts on ourselves and, in turn,
learn how to best navigate our own health and happiness. Each week
is broken down into steps, giving you the tools and techniques to
make the right food and health choices for you. Through celebrating
food, encouraging kindness and embracing a positive body image,
Holistic Nutritionist and Life Coach, Pandoma Paloma takes you on a
journey to reconnect with your body and transform your life.
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