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Exhausted - How to Revitalize, Restore and Renew Your Energy (Paperback)
Loot Price: R358
Discovery Miles 3 580
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Exhausted - How to Revitalize, Restore and Renew Your Energy (Paperback)
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Loot Price R358
Discovery Miles 3 580
Expected to ship within 12 - 17 working days
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Reclaim your health and energy with this insightful, clear and
thorough road map for healing from exhaustion and fatigue, inside
and out. The economics are simple: you can't run on a deficit of
energy and expect to feel well. Yet that is what we've come to
expect from ourselves, as we have pushed further and further down
the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to unlocking your health and
vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram
Shojai OMD, New York Times bestselling author of The Urban Monk and
The Art of Stopping Time, provide: wisdom from the top scientists,
physicians and experts in traditional healing practices a concise
nuts-and-bolts understanding of what energy is and how we use it an
exploration of the key areas in which we have been depriving our
body of energy From our immune system to hormones to sleep
patterns, Polizzi and Shojai offer methods for evaluating your
individual needs, as well as safe, easy remedies for whole-body
healing. Maximize the potential energy from the essential parts of
your body and life so you can finally feel fully alive and find the
fulfilment you deserve, both personally and professionally.
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