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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Exhausted - How to Revitalize, Restore and Renew Your Energy (Paperback) Loot Price: R358
Discovery Miles 3 580
Exhausted - How to Revitalize, Restore and Renew Your Energy (Paperback): Nick Polizzi, Pedram Shojai

Exhausted - How to Revitalize, Restore and Renew Your Energy (Paperback)

Nick Polizzi, Pedram Shojai

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Loot Price R358 Discovery Miles 3 580

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Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to unlocking your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai OMD, New York Times bestselling author of The Urban Monk and The Art of Stopping Time, provide: wisdom from the top scientists, physicians and experts in traditional healing practices a concise nuts-and-bolts understanding of what energy is and how we use it an exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfilment you deserve, both personally and professionally.

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: August 2021
Authors: Nick Polizzi • Pedram Shojai
Dimensions: 230 x 155 x 18mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-1-78817-560-9
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-78817-560-3
Barcode: 9781788175609

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