The Dukan Diet - For Those who REALLY Want To Lose Weight (Paperback, Revised & Updated)

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

General

Imprint:	Yellow Kite
Country of origin:	United Kingdom
Release date:	2021
Authors:	Pierre Dukan
Dimensions:	198 x 129 x 27mm (L x W x T)
Format:	Paperback
Pages:	384
Edition:	Revised & Updated
ISBN-13:	978-1-4736-9807-9
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	1-4736-9807-3
Barcode:	9781473698079

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