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Five A Day to Keep You Joyful - Daily Inspiration for a Healthy, Happy Mind (Hardcover) Loot Price: R116
Discovery Miles 1 160
You Save: R49 (30%)
Five A Day to Keep You Joyful - Daily Inspiration for a Healthy, Happy Mind (Hardcover): Rachel Sainsbury, Andrew Sainsbury

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Five A Day to Keep You Joyful - Daily Inspiration for a Healthy, Happy Mind (Hardcover)

Rachel Sainsbury, Andrew Sainsbury

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List price R165 Loot Price R116 Discovery Miles 1 160 You Save R49 (30%)

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Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.

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