Yoga For Diabetes - How to Manage your Health with Yoga and Ayurveda (Paperback)

In Yoga for Diabetes, regardless of your current state of health, or type of diabetes, you can look forward to learning how to: * Reduce stress in minutes and thus improve your overall health index * Achieve healthier and more stable blood glucose levels * Find the secrets to adopting a yoga practice to suit your constitution and individual needs * Find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being Yoga for Diabetes is a highly motivational and personalized guide to inspire readers to incorporate yoga into their daily diabetes management plan. Complete with questionnaire, inspiring photography and art, readers are gently guided to achieve better blood glucose levels, less stress and radiant health and well-being no matter what their age or level of experience.

General

Imprint:	Monkfish Book Publishing
Country of origin:	United States
Release date:	October 2017
Authors:	Rachel Zinman
Photographers:	David Young
Dimensions:	215 x 215 x 25mm (L x W x T)
Format:	Paperback - Trade
Pages:	314
ISBN-13:	978-1-939681-76-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	1-939681-76-6
Barcode:	9781939681768

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