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The Power of Vital Force - Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation (Hardcover)
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The Power of Vital Force - Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation (Hardcover)
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List price R646
Loot Price R487
Discovery Miles 4 870
You Save R159 (25%)
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'In this age of rampant burnout and stress, Patel shares a
refreshing perspective on how we can use time-tested practices to
seriously boost our energy, vitality and wellbeing. Rich, practical
and life-changing wisdom!' - Emma Seppala, PhD, author of The
Happiness Track Why do some people thrive while others just get by?
What's their secret to peak performance and maximum happiness? Some
call it the zest, the gusto, or the extra edge in life. The ancient
Indian spiritual tradition Vedanta calls it prana, or life force.
We can call it vital force. By any name, it's the fundamental fuel
that activates and optimizes all physical, emotional, and cognitive
functions, including consciousness, perception, thinking, judgment,
and memory. In modern life, we have forgotten the golden key - the
higher our energy, the better our performance in everything we do.
Energy naturally impacts mind-set and moves us toward greater
happiness, success, and self-awareness. This book gives you back
your power with simple tools to take hold of the limitless energy
of life itself - more swiftly and easily than you ever thought
possible. Rajshree Patel is a former federal prosecutor who
discovered Vedanta by accident and went on to become an
internationally renowned teacher of its deep wisdom and dynamic
practice. In these pages, she reveals: - what vital force is, how
it influences every single aspect of your life, how to enhance
it-and how your mind, the biggest energy hog, can drain it; - tools
to dial down the chatter of your racing mind and resolve your
personal energy crisis; - why traditional mindfulness meditation
may not be your best path to inner peace; - easy biohacking
techniques, from breath work to meditation to movement, that reduce
stress and maximize joy; and - ancient secrets to fuel your purpose
and performance in every aspect of your life. The Power of Vital
Force is a practical pathway to the unlimited source of energy and
intelligence that exists beyond the thinking and reasoning mind.
General
Imprint: |
Hay House
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Country of origin: |
United States |
Release date: |
October 2019 |
Authors: |
Rajshree Patel
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Dimensions: |
235 x 158 x 30mm (L x W x T) |
Format: |
Hardcover - Cloth over boards
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Pages: |
320 |
ISBN-13: |
978-1-4019-5631-8 |
Categories: |
Books >
Health, Home & Family >
Mind, body & spirit >
Psychic powers, ESP >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Mind, Body & Spirit >
Psychic powers, ESP >
General
Books >
Categorized Speciality Shops >
Hay House - Inspirational & Self-Help
|
LSN: |
1-4019-5631-9 |
Barcode: |
9781401956318 |
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