Books > Children's & Educational > Humanities > Philosophy & psychology > Psychology
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Superpowered - Transform Anxiety into Courage, Confidence, and Resilience (Hardcover)
Loot Price: R566
Discovery Miles 5 660
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Superpowered - Transform Anxiety into Courage, Confidence, and Resilience (Hardcover)
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Loot Price R566
Discovery Miles 5 660
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This New York Times and USA TODAY bestseller is the perfect tool
for children facing new social and emotional challenges in an
increasingly disconnected world! This how-to book from two
psychology experts--packed with fun graphics and quizzes--will help
kids transform stress, worry, and anxiety. Give it to fans of The
Confidence Code for Girls and Raina Telgemeier's Guts. Now more
than ever, kids need to feel empowered as they work through
anxiety, overwhelm, and uncertainty brought on by the world around
them. With its helpful, hands-on suggestions and tips, SUPERPOWERED
will be embraced by every kid with insecurities, worries, and
anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali
Tsabary (New York Times bestelling author and Oprah contributor)
make readers the superheroes of their own stories. They introduce a
toolkit of easy-to-understand methods for recognizing anxious
behaviors, identifying the root causes of worried thinking, and
realizing that strength can be found in reclaiming one's inner
superpowers. With the help of humorous artwork and interactive
elements, readers find their P.O.W.E.R. (an acronym that inspires
mindfulness and resilience practices) and gain lasting mental
strength.
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