Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Foot Massage (Hardcover)
Loot Price: R171
Discovery Miles 1 710
You Save: R36
(17%)
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Foot Massage (Hardcover)
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List price R207
Loot Price R171
Discovery Miles 1 710
You Save R36 (17%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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This book offers simple ways to revive, soothe, pamper and feel
fabulous all over: amazing reflexology techniques to recharge your
body and improve your health, with 300 photographs. This title
covers everything you need to know about massage, reflexology and
aromatherapy to keep your feet and body feeling wonderful. Clear
text and 300 beautiful pictures cover every aspect of foot therapy,
including pre-treatment warm-ups and all the basic techniques, as
well as simple foot care remedies, lotions and scrubs that are easy
to make at home. It offers treatments for all occasions, from a
luxurious foot-pamper session to a complete reflexology routine. It
has quick fixes for everything from headaches and insomnia to
anxiety, backache and indigestion. Easy step-by-step
self-treatments are included, as well as routines to enjoy with a
friend or partner. If you've ever uttered the words 'my feet are
killing me', you need this book. This informative guide will teach
you how to pamper your feet and enjoy the total body benefits of
good foot health - even when you're always on the go. With its
easy-to-follow advice and in-depth information on reflexology and
massage, this book shows you how to soothe aching feet to reduce
stress, promote relaxation and restore energy. You can discover how
to use the ancient art of reflexology to diagnose and treat
problems all over your body. Advice on using aromatherapy oils is
also provided in this title from one of the world's leading
practitioners.
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