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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Foot Massage (Hardcover) Loot Price: R171
Discovery Miles 1 710
You Save: R36 (17%)

Foot Massage (Hardcover)

Renee Tanner

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List price R207 Loot Price R171 Discovery Miles 1 710 You Save R36 (17%)

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This book offers simple ways to revive, soothe, pamper and feel fabulous all over: amazing reflexology techniques to recharge your body and improve your health, with 300 photographs. This title covers everything you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful. Clear text and 300 beautiful pictures cover every aspect of foot therapy, including pre-treatment warm-ups and all the basic techniques, as well as simple foot care remedies, lotions and scrubs that are easy to make at home. It offers treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine. It has quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion. Easy step-by-step self-treatments are included, as well as routines to enjoy with a friend or partner. If you've ever uttered the words 'my feet are killing me', you need this book. This informative guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go. With its easy-to-follow advice and in-depth information on reflexology and massage, this book shows you how to soothe aching feet to reduce stress, promote relaxation and restore energy. You can discover how to use the ancient art of reflexology to diagnose and treat problems all over your body. Advice on using aromatherapy oils is also provided in this title from one of the world's leading practitioners.

General

Imprint: Lorenz Books
Country of origin: United Kingdom
Release date: August 2012
First published: November 2012
Authors: Renee Tanner
Dimensions: 227 x 174 x 13mm (L x W x T)
Format: Hardcover
Pages: 96
ISBN-13: 978-0-7548-2506-7
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 0-7548-2506-X
Barcode: 9780754825067

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