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Advancing in Tae Kwon Do (Paperback, 2nd edition)
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Advancing in Tae Kwon Do (Paperback, 2nd edition)
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The popularity of Taekwondo is ever increasing. This is apparent in
the tens of millions of practitioners worldwide, and by the
inclusion of Taekwondo in the summer Olympic Games. With all its
popularity, it is paramount that the art be handed down in a clear,
knowledgeable, and sustainable way - this book does just that.
Originally published in 1983, this authoritative work has been the
guide for thousands of Taekwondo Black Belts as they advanced in
their training. Whether your training is for self-defense, forms
competition, or for preparation for Olympic Games, this newly
revised edition provides beginner/intermediate to advance level
training to assist you on your journey in Taekwondo. The most
popular part of this book is the Nine black belt forms which are
required by the World Taekwondo Federation for promotion in
ranking. Additional sections include the history, philosophy, and
science of Taekwondo, along with an updated schedule of the
official competition rules. Contents include: -History, Philosophy,
and Meditation -Hand and Foot Techniques -Sparring Techniques
-Self-defense Techniques -Breaking Techniques -Nine Black Belt
Forms - required for promotion by the World Taekwondo Federation,
and used in sanctioned international Taekwondo competitions. -Eight
Taegeuk Forms - required for promotion of all color belts and 1st
dan black belt, and used in sanctioned international Taekwondo
competitions. -Rules and regulations of the World Taekwondo
Federation including sparring and poomsae competitions.
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