Taijiquan - Through the Western Gate (Paperback, Annotated Ed)

Written specifically for the Western practitioner, "Taijiquan: Through the Western Gate" blends modern science and philosophy with the traditional wisdoms--drawn from classic t'ai chi literature--that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

General

Imprint:	North Atlantic Books,U.S.
Country of origin:	United States
Release date:	2006
First published:	2006
Authors:	Rick Barrett
Dimensions:	229 x 152 x 15mm (L x W x T)
Format:	Paperback - Trade
Pages:	280
Edition:	Annotated Ed
ISBN-13:	978-1-58394-139-3
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN:	1-58394-139-8
Barcode:	9781583941393

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