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The Daniel Plan - 40 Days To A Healthier Life (Paperback) Loot Price: R124
Discovery Miles 1 240
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The Daniel Plan - 40 Days To A Healthier Life (Paperback)

Rick Warren, Daniel G. Amen, Mark Hyman

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List price R150 Loot Price R124 Discovery Miles 1 240 You Save R26 (17%)

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God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost.

The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends. Unlike thousands of other books on the market, this book is not about a new diet fad, guilt-driven gym sessions, or shame-driven fasts. Nor is it a "do it all now" approach. The Daniel Plan shows you how focusing on the powerful combination of the key essentials can change your life forever... one choice at a time.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make healthy choices each and every day. The result for you: gradual changes that transform your life inside and out.

General

Imprint: Zondervan
Country of origin: United States
Release date: December 2013
Authors: Rick Warren • Daniel G. Amen • Mark Hyman
Dimensions: 229 x 153 x 21mm (L x W x T)
Format: Paperback
Pages: 346
ISBN-13: 978-0-310-62083-9
Categories: Books > Humanities > Religion & beliefs
Books > Health, Home & Family > Family & health
Books > Humanities > Religion & beliefs > Christianity
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Humanities > Religion & beliefs > Christianity > Christian life & practice
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > General
Books > Religion & Spirituality > Christianity
Books > Religion & Spirituality > Christianity > Christian life & practice
Books > Religion & Spirituality > Christianity > Christian life & practice > General
Books > Christianity
Books > Christianity > Christian life & practice
Books > Christianity > Shipping in 24hrs
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LSN: 0-310-62083-X
Barcode: 9780310620839

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