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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Weight Training for Running (Paperback) Loot Price: R472
Discovery Miles 4 720
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Weight Training for Running (Paperback): Robert Price

Weight Training for Running (Paperback)

Robert Price

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Loot Price R472 Discovery Miles 4 720

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This is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.

General

Imprint: Price World Enterprises
Country of origin: United States
Release date: April 2012
First published: April 2012
Authors: Robert Price
Dimensions: 179 x 250 x 6mm (L x W x T)
Format: Paperback
Pages: 192
ISBN-13: 978-1-932549-76-8
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Marathon running
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > Cross-country running
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-932549-76-5
Barcode: 9781932549768

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