A double helping of Rosemary Conley's fitness workouts. The 'GI
Jeans Weight Loss Plan' is aimed at getting participants back into
the discarded denims at the back of their closets. Using a unique
series of exercises designed to help you slim down and tone up
while having fun, Conley claims you'll be back in your jeans in no
time. The programme consists of a 30-minute aerobic section, a
20-minute Salsacise section and 15 minutes of area-specific
super-toning to help flatten your stomach and make your thighs look
like they were made in a lathe. 'Real Results for Real Women
Workout' comprises a series of powerful fat busting and toning
exercises presented in five easy-to-follow routines. Routines are:
'Aerobics', 'Standing Conditioning', 'Floor Conditioning', 'Express
Hip and Thigh' and 'Express Abs'.
General
Studio: |
Universal Pictures
|
Release date: |
December 2011 |
Movie released: |
2009 |
Contributors: |
Rosemary Conley
|
Dimensions: |
192 x 137 x 15mm (L x W x T) |
Format: |
|
Disks: |
2 |
Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
Languages: |
English
|
Categories: |
DVD >
Health & Fitness
|
LSN: |
XDT-P3V-BNE-4 |
Barcode: |
5050582874693 |
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