Fitness expert Rosemary Conley presents three exercise routines:
the first is an aerobic workout designed to burn-off fat; the
second is a series of body-conditioning exercises; and the third is
a chair workout.
General
| Studio: |
Cinema Club
|
| Release date: |
May 2003 |
| Movie released: |
2001 |
| Presenters: |
Rosemary Conley
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Running time: |
1 hour, 19 minutes |
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Audio format: |
Dolby Digital Mono |
| Video format: |
Widescreen 16:9 (1.78:1) |
| Languages: |
English
|
| Categories: |
DVD >
Documentary >
Special Interest
DVD >
Health & Fitness
|
| LSN: |
XM2-PF9-YJE-1 |
| Barcode: |
5014138297176 |
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Region 2. This DVD will play in all South African DVD players.