This ground-breaking new self-help book is based on Interpersonal
Psychotherapy (IPT), a therapeutic approach being adopted by the
government's nationwide Improved Access to Psychological Therapies
(IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is
commonly used to treat those suffering from depression and eating
disorders. IPT is now being used by IAPT therapists nationally and
this book will be the first self-help book based on this approach
and will be widely recommended to patients. The author, Dr Roslyn
Law, is one of the UK's leading authorities on IPT.
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