How to be Human: the Manual (Hardcover)

A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. Neil Gaiman

How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy. Ruby, the Monk and the Neuroscientist are today's Magi. Joanna Lumley

With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment. Stephen Fry

It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive - most of us aren't, what's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, it's better.)

We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able use for things like compassion, rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness.

I wrote this book with a little help from a monk, who explains how the mind works, and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.

General

Imprint:	Penguin Life
Country of origin:	United Kingdom
Release date:	2018
Authors:	Ruby Wax
Dimensions:	216 x 135 x 28mm (L x W x T)
Format:	Hardcover
Pages:	272
ISBN-13:	978-0-241-29472-7
Categories:	Books > Social sciences > Psychology > General Books > Science & Mathematics > Science: general issues > History of science Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Evolution Books > Health, Home & Family > Family & health > Family & other relationships > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Social sciences > Sociology, social studies > Anthropology > Social & cultural anthropology > General Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > General
LSN:	0-241-29472-X
Barcode:	9780241294727

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!