Psychology of Physical Activity and Sedentary Behavior (Paperback, 2nd edition)

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

General

Imprint:	Jones And Bartlett Publishers, Inc
Country of origin:	United States
Release date:	March 2023
First published:	2024
Authors:	Ryan E. Rhodes • Heather A Hausenblas • Amanda L. Rebar
Format:	Paperback
Pages:	416
Edition:	2nd edition
ISBN-13:	978-1-284-24851-7
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Promotions
LSN:	1-284-24851-8
Barcode:	9781284248517

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