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Bowl Food - Over 75 Recipes for Satisfying Smoothie Bowls, Salads, Soups, Noodles, Stews and More (Hardcover)
Loot Price: R392
Discovery Miles 3 920
You Save: R89
(19%)
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Bowl Food - Over 75 Recipes for Satisfying Smoothie Bowls, Salads, Soups, Noodles, Stews and More (Hardcover)
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List price R481
Loot Price R392
Discovery Miles 3 920
You Save R89 (19%)
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Who doesn't love eating from a bowl? Cupped in hand with a spoon,
fork or chopsticks at the ready there is something indulgent and
comforting about enjoying your meal straight from a bowl. Included
are an array of meals that can be prepared in no time, from fresh
fruit smoothie bowls to simple summer salad bowls; quick cold sushi
bowls to warming bowlfuls of broth, you'll have plenty of ideas for
hearty and wholesome noodle, rice and grain bowls to enjoy at home.
There's no cutting or slicing to do, no need to sit at the table,
just enjoy a hearty and delicious bowlful. Balancing ingredients is
key to creating satisfying and exciting bowl food so whether it's
blending up your favourite smoothie fruits and topping them with
added sliced ingredients, berries and granola, or layering up the
perfect brown rice curry bowl and topping it with a soft-poached
egg and a sprinkling of seeds, this book will show you how to fill
your bowl with the right tastes and textures every time. Starting
with an introduction to Balancing Your Bowl, recipes are then
organised by key ingredient, including Matcha Tea, Banana and
Sesame, and Mexican horchata smoothie bowls, Tropical Spice,
Breakfast 'Shake', Berry Good, Moroccan Harira Soup, Go Green Sushi
Bowl, Poke Tuna Bowls with Quinoa and Crispy Ginger, Citrus Broth
with Chile and Ginger Shrimp, California Sashimi Bowls with Sticky
Rice, Saffron Shrimp with Barley Pilaf, Oven-roasted Romanesco
Cauliflower and Carrots with Labne, Slow Roast Pork Noodle Broth,
Assam Laksa, Gorgeous Green Soup, Black-eyed Beans in Coconut Milk,
Sweet and Sour Chicken and Sweet Summer Squash bowls. This
collection of recipes for over 75 ways to fill your bowl is sure to
fill you up.
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