Books > Food & Drink > Health & wholefood cookery
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The Secret Ingredient: Family Cookbook (Paperback)
Loot Price: R339
Discovery Miles 3 390
You Save: R113
(25%)
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The Secret Ingredient: Family Cookbook (Paperback)
(1 rating, sign in to rate)
List price R452
Loot Price R339
Discovery Miles 3 390
You Save R113 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Bestselling author, home cook, heart-attack survivor and busy mum
of three Sally Bee turns her attention to family cooking. Sally
Bee's fourth book. At the time of writing this book, Sally is
hurtling towards an anniversary that she has mixed feelings about.
At the age of 36 Sally had three heart attacks in a week. This
summer it will be nine years since Sally died. And nine years since
she came back to life. Sally is a living miracle and it is her diet
that keeps her fighting and strong. She knows better than anyone
how to incorporate healthy eating into your daily life. In her
bestselling debut The Secret Ingredient she shared clean and
healthy versions of the classic dishes we all love. Now she shows
you how to create affordable and simple healthy recipes all the
family will adore. Sally believes the best way to keep your family
healthy is to serve everyone the same food - food that tastes good,
looks good and does you good. Whether it's a super quick midweek
Bolognese packed full of goodness or tasty Thai prawn skewers, an
easy guilt-free chicken pie, delicious oatmeal cookies or a healthy
take on your favourite takeaway classics. Sally knows better than
anyone, when you're feeding the family day in, day out, you want
simplicity, speed and lots of great taste and health benefits. In
this beautiful new family cookbook, she offers over 100 new recipes
that deliver a healthy lifestyle and a happy home life. Alongside
the recipes, there are tips on how to get your children involved,
and lots of straightforward advice of how to change your eating
habits. Sally's plans are realistic and easy-to-follow, offering
everything you need for a balanced approach to your family's
health.
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