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Books > Sport & Leisure > Natural history, country life & pets > Wild animals

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Forest Therapy - Seasonal Ways to Embrace Nature for a Happier You (Hardcover) Loot Price: R247
Discovery Miles 2 470
You Save: R56 (18%)
Forest Therapy - Seasonal Ways to Embrace Nature for a Happier You (Hardcover): Sarah Ivens

Forest Therapy - Seasonal Ways to Embrace Nature for a Happier You (Hardcover)

Sarah Ivens

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List price R303 Loot Price R247 Discovery Miles 2 470 You Save R56 (18%)

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Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes. From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: April 2018
First published: 2018
Authors: Sarah Ivens
Dimensions: 206 x 131 x 24mm (L x W x T)
Format: Hardcover
Pages: 256
ISBN-13: 978-0-349-41889-6
Categories: Books > Earth & environment > Earth sciences
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Gardening
Books > Health, Home & Family > Self-help & practical interests
Books > Sport & Leisure > Natural history, country life & pets
Books > Sport & Leisure > Sports & outdoor recreation
Books > Earth & environment > Earth sciences > General
Books > Health, Home & Family > Family & health > Coping with personal problems
Books > Health, Home & Family > Gardening > Specialized gardening methods
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Sport & Leisure > Natural history, country life & pets > Wild animals
Books > Sport & Leisure > Natural history, country life & pets > The countryside, country life
Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Gardening > Specialized gardening methods > Natural & wild gardening
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Sport & Leisure > Natural history, country life & pets > Wild animals > General
Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > General
Books > Gardening > Specialized gardening methods
Books > Gardening > Specialized gardening methods > Natural & wild gardening
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LSN: 0-349-41889-6
Barcode: 9780349418896

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