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Books > Health, Home & Family > Family & health
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Forest Therapy - Seasonal Ways to Embrace Nature for a Happier You (Hardcover)
Loot Price: R371
Discovery Miles 3 710
You Save: R85
(19%)
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Forest Therapy - Seasonal Ways to Embrace Nature for a Happier You (Hardcover)
 (1 rating, sign in to rate)
List price R456
Loot Price R371
Discovery Miles 3 710
You Save R85 (19%)
Expected to ship within 9 - 15 working days
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Who hasn't felt better after a walk in the woods, a picnic alfresco
or a swim in the sea? There is something soul-soothingly simple and
refreshing about getting back to nature, about making the most of
the great outdoors, being mindful of Mother Nature's gifts and
grabbing spring and summer - and those blue sky, brisk days of
autumn and winter - with both hands. But sadly it is a skill we are
losing. We are becoming creatures wrapped in walls and trapped by
to-do lists, hibernating while the world sprouts, grows and
changes. From a simple walk in the woods and countryside couples
therapy to DIY natural beauty products and how to bring the
outdoors to your home, Forest Therapy will provide seasonal tips to
help you reconnect with nature. This book is not just for mountain
climbers or white water rafters - it is for uninspired fathers
wanting to reconnect their families, bookworms looking to shake off
their cobwebs, cooped-up kids needing to let off steam,
stressed-out professionals wanting to stop and smell the flowers
and worn-down mums needing a rejuvenating boost. We all know
getting outside is good for us. Our ancestors did it. We should
too. This book will help you live your most unforgettable, fabulous
alfresco life.
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