Books > Sport & Leisure > Travel & holiday
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Mindful Travelling - Journeying the world, discovering yourself (Hardcover)
Loot Price: R261
Discovery Miles 2 610
You Save: R78
(23%)
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Mindful Travelling - Journeying the world, discovering yourself (Hardcover)
Series: Mindfulness series
(1 rating, sign in to rate)
List price R339
Loot Price R261
Discovery Miles 2 610
You Save R78 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Travelling can be frustrating as well as wonderful, and the perfect
opportunity to practice mindfulness in technicolor! Mindful
Travelling explores why broadening our horizons is good for the
heart and soul! Sarah Samuel shines light on why travelling offers
the glorious opportunity to learn more about who we really
are-outside of our daily routine and conditioned self. By embracing
the sense of freedom of leaving everyday life and material
possessions; facing fears and opening to trust; to setting
intentions and connecting with our own wildness, she reveals how
travelling and mindfulness are natural companions. Through personal
anecdotes and meditative insights, discover how to bring the joys
of mindful travelling back home in your suitcase-staying open,
curious, and present wherever you are.
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