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Vegan Recipes to Enhance Your Yoga Life - Food to Balance and Invigorate Your Chakras (Paperback)
Loot Price: R327
Discovery Miles 3 270
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Vegan Recipes to Enhance Your Yoga Life - Food to Balance and Invigorate Your Chakras (Paperback)
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Loot Price R327
Discovery Miles 3 270
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Discover 60 delicious, all vegan recipes designed to work with your
chakras and nourish the mind, body and spirit. In Vegan Recipes to
Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance
of well functioning chakras in helping you attain optimal health
and wellbeing. On the physical level, one way to achieve this is
through the foods you eat. Be inspired to prepare meals that will
nourish you in a whole new way, including light bites, main meals
and Sarah's wonderful chakra cakes suitable for vegans and
vegetarians and wheat and gluten free. The recipes are organised by
season and colour-coded for easy cross-referencing to an
explanatory section on the chakras, including corresponding
information on nutrition. Each chakra is linked to a different
aspect of your mind, body and spirit. By learning to recognise how
your personal system is functioning, you will begin to see
noticeable positive shifts in your world. Vegan Recipes to Enhance
Your Yoga Life will open you up to the amazing health benefits of
seasonal and plant-based conscious eating.
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