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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Secrets of Ayurveda (Paperback) Loot Price: R298
Discovery Miles 2 980
You Save: R58 (16%)
Secrets of Ayurveda (Paperback): Gopi Warrier, Dr Harish Verma, Karen Sullivan

Secrets of Ayurveda (Paperback)

Gopi Warrier, Dr Harish Verma, Karen Sullivan

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List price R356 Loot Price R298 Discovery Miles 2 980 You Save R58 (16%)

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Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum wellbeing. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation and how to further develop your understanding of this holistic practice.

General

Imprint: The Ivy Press
Country of origin: United Kingdom
Release date: October 2017
Authors: Gopi Warrier • Dr Harish Verma • Karen Sullivan
Dimensions: 205 x 161 x 18mm (L x W x T)
Format: Paperback - Trade
Pages: 224
ISBN-13: 978-1-78240-492-7
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Complementary medicine > Traditional medicine & remedies > Ayurveda
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-78240-492-9
Barcode: 9781782404927

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