Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Secrets of Ayurveda (Paperback)
Loot Price: R298
Discovery Miles 2 980
You Save: R58
(16%)
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Secrets of Ayurveda (Paperback)
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List price R356
Loot Price R298
Discovery Miles 2 980
You Save R58 (16%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Secrets of Ayurveda is the perfect guide for anyone wishing to
discover more about this ancient practice that, through a
combination of science and philosophy, has been used for over 3,000
years to achieve optimum wellbeing. Identify your Ayurvedic
constitution and discover how adjusting your diet and lifestyle to
suit your dosha can improve your health. From yoga and meditation
to astrology and self-massage, you will discover how Ayurveda
works, its principles, what to expect in a consultation and how to
further develop your understanding of this holistic practice.
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