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How to Hold a Grudge - From Resentment to Contentment - the Power of Grudges to Transform Your Life (Paperback)
Loot Price: R354
Discovery Miles 3 540
You Save: R177
(33%)
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How to Hold a Grudge - From Resentment to Contentment - the Power of Grudges to Transform Your Life (Paperback)
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List price R531
Loot Price R354
Discovery Miles 3 540
You Save R177 (33%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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'Hannah is entertaining company and the book is even more
amusing...' The Times 'Hannah is excellent on how to embrace our
grudges, nurture them and use them to become a better person'
Grazia What if grudges are not just good for us but great? How
often have you held a grudge and felt guilty about it? 'Forgive and
move on' is the received wisdom, and that's what many of us try to
do. Positive thinking is essential for a happy life, but how we get
to that positive is even more crucial. What if grudges can ward off
danger, and help us live better lives? What if they can act as
stepping stones, pointing us in the right direction? This ultimate
guide will give you all the tools you need to analyse, process and
embrace your grudges in order to be your best possible self. ** How
to Hold a Grudge - The Podcast now available for download! Check
out Grudge of the Week, and discover the latest Grudge Music **
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