The Little Book of CBD for Self-Care - 175+ Ways to Soothe, Support, & Restore Yourself with CBD (Hardcover)

Elevate your self-care routine using the benefits of CBD-or cannabidiol-with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you'll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

General

Imprint:	Adams Media Corporation
Country of origin:	United States
Series:	The Little Book of
Release date:	November 2020
Authors:	Sophie Saint Thomas
Dimensions:	152 x 114 x 20mm (L x W x T)
Format:	Hardcover - Paper over boards
Pages:	224
ISBN-13:	978-1-5072-1363-6
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-5072-1363-8
Barcode:	9781507213636

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