If you're reading this book, chances are you've adopted a
gluten-free diet or are simply trying to see if gluten-free eating
works for you. There are many reasons why people switch to a
gluten-free meal plan, so if this is the road you're on, know that
you have company. Gluten-free living can be the answer to health
challenges for many individuals, and the great news is that eating
this way can be easy on your budget and time schedule too.
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