Like an extended consultation with your own physician, "100
Questions and Answers about Sleep and Sleep Disorders" answers--in
clear, easy to read language--your questions about sleep problems.
Written by a world-renowned expert on sleep disorders, this book is
the most reliable, authoritative, and up-to-date book on sleep
problems available. Dr. Chokroverty calls on his long career of
treating patients with sleep disorders to offer answers to
questions like:
*What is snoring and what can I do about it?
*What causes insomnia and what is the best way to treat it?
*How is sleep affected by health problems like heart disease and
depression?
*What is sleep apnea and could I have it?
*Which medications cause excessive sleepiness or
sleeplessness?
*What are the best treatments for restless leg syndrome and
narcolepsy?
If you or someone you care for suffers from unhealthy sleep
patterns, this indispensable book helps you understand normal and
abnormal sleep routines and offers practical advice about changing
habits. You will be well informed and more comfortable discussing
sleeping problems with your doctor.
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