Books > Gardening
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The Well Gardened Mind - Rediscovering Nature in the Modern World (Hardcover)
Loot Price: R478
Discovery Miles 4 780
You Save: R156
(25%)
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The Well Gardened Mind - Rediscovering Nature in the Modern World (Hardcover)
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List price R634
Loot Price R478
Discovery Miles 4 780
You Save R156 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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'The wisest book I've read for many years ... Much more than a
gardening book, much more than a guide to mental health ... Hugely
recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and
Sunday Times Best Book of 2020 How can gardening relieve stress and
help us look after our mental health? What lies behind the
restorative power of the natural world? In a powerful combination
of contemporary neuroscience, psychoanalysis and brilliant
storytelling, The Well Gardened Mind investigates the magic that
many gardeners have known for years - working with nature can
radically transform our health, wellbeing and confidence. With
illuminating stories of how people struggling with stress,
depression, trauma and addiction can change their lives, this
inspiring and wise book of science, insight and anecdote - now
translated into fifteen languages - shows how our understanding of
nature and its restorative powers is only just beginning to flower.
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