0
Your cart

Your cart is empty

Books > Sport & Leisure > Miscellaneous items > Gift books

Not currently available

Pause - 100 Moments of Calm (Hardcover) Loot Price: R171
Discovery Miles 1 710
You Save: R46 (21%)
Pause - 100 Moments of Calm (Hardcover): Summersdale Publishers

Pause - 100 Moments of Calm (Hardcover)

Summersdale Publishers

 (sign in to rate)
List price R217 Loot Price R171 Discovery Miles 1 710 You Save R46 (21%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press 'pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

General

Imprint: Summersdale Publishers
Country of origin: United Kingdom
Release date: May 2019
Authors: Summersdale Publishers
Dimensions: 136 x 101 x 22mm (L x W x T)
Format: Hardcover
Pages: 160
ISBN-13: 978-1-78685-948-8
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 1-78685-948-3
Barcode: 9781786859488

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners