This gentle book – spilling over with beautiful quotes and
statements on the practice of gratitude – will empower you to
celebrate the present, even in times of challenge and change
Gratitude is a gift that never stops giving. Helping you to see
wonderful moments in the everyday, strengthen your relationships
and improve your health, practising gratitude can boost your
spirits and drive positive change. The uplifting quotations and
inspiring affirmations within these pages will help you tap into
this quiet power. This book will remind you to find the good in
each moment, and how an attitude of gratitude can: Improve your
mental and physical well-being Help you to motivate yourself to
embrace the day Help strengthen your relationships by spreading
kindness Positive Mental Gratitude is your go-to guide to
harnessing the power of positive thought, and will help you to
relish the small pleasures, be kind to your mind and brighten your
world.
General
Imprint: |
Summersdale Publishers
|
Country of origin: |
United Kingdom |
Release date: |
February 2023 |
Authors: |
Summersdale Publishers
|
Dimensions: |
136 x 101mm (L x W) |
Format: |
Hardcover
|
Pages: |
160 |
ISBN-13: |
978-1-80007-836-9 |
Categories: |
Books
|
LSN: |
1-80007-836-6 |
Barcode: |
9781800078369 |
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