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The Official Bright Line Eating Cookbook - Weight Loss Made Simple (Hardcover)
Loot Price: R579
Discovery Miles 5 790
You Save: R185
(24%)
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The Official Bright Line Eating Cookbook - Weight Loss Made Simple (Hardcover)
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List price R764
Loot Price R579
Discovery Miles 5 790
You Save R185 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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'This is absolutely unlike any other cookbook. Dr Thompson off ers
an opportunity for a new relationship with food... Meaning no more
yo-yo dieting. No more pain of regain. For the generations whose
brains were hijacked by refined foods, Bright Line Eating is truly
a revolution.' - MARK HYMAN, M.D., director, Cleveland Center for
Functional Medicine and bestselling author of Food: What the Heck
Should I Eat? Are you tired of obsessing about food and trying diet
after diet with no success? Join thousands of people who have lost
excess weight and kept it off. Learn a new way of eating and beat
unhealthy food cravings forever. The Official Bright Line Eating
Cookbook provides all the tips, tricks, and tools from the Bright
Line Eating community, the 'Bright Lifers' themselves. We start
with a refresher on how Bright Line Eating works and move on to a
plethora of recipes for breakfast, lunch, and dinner. We also
include a wide variety of vegetables and dressings - because making
vegetables delicious gets you more than halfway there. And for
readers who want more support in their journey, we've provided
weekly meal plans - for both omnivores and plant-based eaters.
Inside you'll find: - Guidance for getting started and staying the
course - More than 75 delicious recipes - Tips and tricks for
getting the most from the plan - Jaw-dropping before-and-after
stories and photos from successful Bright Lifers - A year's worth
of Bright Line Meal planning and more! 'If you struggle with food,
your weight, addictive eating, and are just plain tired of trying
to decide what to eat, then Bright Line Eating could be the best
decision you've ever made.' - CHRISTIANE NORTHRUP, M.D., New York
Times bestselling author of Goddesses Never Age, The Wisdom of
Menopause, and Women's Bodies, Women's Wisdom
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