This timely book provides concrete and useful strategies to help
students get in touch with the effects of stress in their lives,
and more importantly, helps students learn what they can do about
it. Stress has an enormous impact on the ability of students to
learn. The body's defense system is built for short-term physical
stressors, not long-term psychological and emotional stress, which
can lead to health problems, memory loss, severe learning
difficulties, and angry outbursts. Less Stress = More Success
includes meaningful activities and impactful student "experience
sheets" designed to help students understand what causes stress,
identify sources of personal stress, and learn strategies for
managing stress. Activities cover relaxation techniques; the roles
of nutrition and exercise; success strategies such as goal setting,
time management; and positive self-talk; and tips for dealing with
anger, worry, and high-stakes testing. The relevant introduction
covers current learning theory and brain science basics.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
