In this unique and important book, now celebrating its 20th
anniversary, one of the world's great spiritual leaders offers his
practical wisdom and advice on how we can overcome everyday human
problems and achieve lasting happiness. The Art of Happiness is a
highly accessible guide for a western audience, combining the Dalai
Lama's eastern spiritual tradition with Dr Howard C. Cutler's
western perspective. Covering all key areas of human experience,
they apply the principles of Tibetan Buddhism to everyday problems
and reveal how one can find balance and complete spiritual and
mental freedom. For the many who wish to understand more about the
Dalai Lama's approach to living, there has never been a book which
brings his beliefs so vividly into the real world.
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