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The Flexitarian Cookbook - Adaptable Recipes For Part-Time Vegetarians And Vegans (Paperback) Loot Price: R232
Discovery Miles 2 320
You Save: R58 (20%)

The Flexitarian Cookbook - Adaptable Recipes For Part-Time Vegetarians And Vegans (Paperback)

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List price R290 Loot Price R232 Discovery Miles 2 320 You Save R58 (20%)

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Today many of us are looking to eat less dairy, meat and fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society but out there, is a whole middle-ground of home-cooks, somewhere between carnivore and vegan, who are doing their best to reduce meat and fish consumption, but enjoying it on occasion when the urge strikes. For these so-called flexitarians, choices are less about adopting a rigid regime, and more about an organic attempt to eat a mainly plant-based diet.

This timely cookbook is a collection of modern recipes and comfort food classics, all of which feature simple adaptations that can make them suitable for vegans, vegetarians, pescatarians and meat-eaters. No longer will you have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on your appetite or cravings!

General

Imprint: Penguin Random House South Africa
Country of origin: South Africa
Release date: October 2019
Dimensions: 235 x 190 x 18mm (L x W x T)
Format: Paperback
Pages: 144
ISBN-13: 978-1-4323-1076-9
Categories: Books > Sport & Leisure > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Food & Drink > General cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-4323-1076-3
Barcode: 9781432310769

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