Books > Social sciences > Psychology > The self, ego, identity, personality
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On Self-hatred - learning to like oneself (Hardcover)
Loot Price: R298
Discovery Miles 2 980
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On Self-hatred - learning to like oneself (Hardcover)
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Loot Price R298
Discovery Miles 2 980
Expected to ship within 12 - 17 working days
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A guide to emotional healing and living a more self-accepting life
by learning to love oneself. Behind many of our problems lies an
often ignored factor: we don't like ourselves very much. We are
sufferers of self-hatred. We tell ourselves the meanest things.
It's because of self-hatred that we tend to neglect our potential
at work and get entangled in unfulfilling relationships, that we
lack confidence in our social lives and suffer from anxiety and
despair. This is a book that, with immense compassion and fellow
feeling, investigates the phenomenon of self-hatred while giving
pragmatic advice on how to overcome it. It asks where the feeling
comes from, what it makes us do and how we might become kinder and
more compassionate towards ourselves. We have probably spent far
too much of our lives disliking ourselves and attacking everything
we say, do or feel, while not even realising what we're up to. It's
time to overcome our masochism and move towards a more
self-forgiving and accepting stance. On Self-Hatred is a guide to
the more compassionate and gentle relationship we should have had
with ourselves from the start, and can all achieve now.
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