Mindfulness - A Kindly Approach to Being with Cancer (Hardcover)

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. * Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer * Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader s own particular timescale, context and situation * Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world * Provides specific practices and approaches tailored to support the different phases of a cancer experience from diagnosis and treatment to living with uncertainty and managing life with cancer * Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

General

Imprint:	John Wiley & Sons
Country of origin:	United States
Release date:	November 2016
Authors:	T Bartley
Dimensions:	231 x 161 x 20mm (L x W x T)
Format:	Hardcover
Pages:	296
ISBN-13:	978-1-118-92627-7
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > Clinical & internal medicine > Diseases & disorders > Oncology > General
LSN:	1-118-92627-7
Barcode:	9781118926277

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