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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

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Overcoming Chronic Fatigue - A Books on Prescription Title (Paperback) Loot Price: R261
Discovery Miles 2 610
You Save: R71 (21%)
Overcoming Chronic Fatigue - A Books on Prescription Title (Paperback): Mary Burgess, Trudie Chalder

Overcoming Chronic Fatigue - A Books on Prescription Title (Paperback)

Mary Burgess, Trudie Chalder

Series: Overcoming Books

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List price R332 Loot Price R261 Discovery Miles 2 610 You Save R71 (21%)

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A Books on Prescription Title Break free from the crippling cycle of chronic fatigue Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers. Based on recognized CBT techniques Offers practical strategies for balancing activity and rest Explains the role of worry and stress and how best to cope How relatives and friends can help

General

Imprint: Robinson
Country of origin: United Kingdom
Series: Overcoming Books
Release date: November 2009
Authors: Mary Burgess • Trudie Chalder
Dimensions: 196 x 133 x 19mm (L x W x T)
Format: Paperback
Pages: 272
ISBN-13: 978-1-84901-132-7
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
LSN: 1-84901-132-X
Barcode: 9781849011327

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