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The Furious Method - Transform Your Body, Mind & Goals (Paperback) Loot Price: R273
Discovery Miles 2 730
You Save: R77 (22%)
The Furious Method - Transform Your Body, Mind & Goals (Paperback): Tyson Fury

The Furious Method - Transform Your Body, Mind & Goals (Paperback)

Tyson Fury

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List price R350 Loot Price R273 Discovery Miles 2 730 You Save R77 (22%)

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PICK YOURSELF UP OFF THE CANVAS.

TRANSFORM YOUR BODY AND MIND.

MAKE YOUR COMEBACK.

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest – fighting fit, mentally restored, and stronger than ever.

General

Imprint: Century
Country of origin: United Kingdom
Release date: November 2020
Authors: Tyson Fury
Dimensions: 234 x 153 x 38mm (L x W x T)
Format: Paperback - Trade
Pages: 304
ISBN-13: 978-1-5291-2592-4
Categories: Books > Language & Literature > Biography & autobiography > Sport
Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Boxing
Books > Biography > Sport
LSN: 1-5291-2592-8
Barcode: 9781529125924

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