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Optimistic Parenting - Hope and Help for You and Your Challenging Child (Paperback)
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Optimistic Parenting - Hope and Help for You and Your Challenging Child (Paperback)
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Happier lives. Less stress. Family harmony. That's what all parents
of children with challenging behaviour want. Learn how to get there
with this groundbreaking guide to confident, skillful, and positive
parenting. A book you'll want to share with every family you know,
Optimistic Parenting helps parents and other caregivers develop
more positive thoughts and perceptions - a key ingredient of
successful parenting and effective behaviour management. With keen
insight, gentle humour, and practical tools and strategies, Mark
Durand delivers both philosophical hope and practical help to
parents of children with a wide range of challenges. He guides
parents step by step through the process of: * Pinpointing the
"why" behind challenging behaviour. * Tuning in to their own
thoughts, emotions, and self-talk. * Understanding how their
thoughts affect their interactions with their child. * Interrupting
negative thoughts and replacing them with positive, productive
ones. * Achieving a healthy balance between taking care of their
own needs and their child's needs. * Using effective emergency
strategies when quick behaviour intervention is needed. *
Implementing long-term strategies for lasting behaviour
improvements. * Weaving functional communication training into
everyday routines and interactions. * Addressing the most common
problem areas, such as sleep and transitions. * Increasing
mindfulness and parenting "in the moment". Engaging stories from
the author's extensive experience illustrate how parents and other
caregivers can develop more effective behaviour management
techniques. And practical tools and exercises, developed and tested
during Durand's decades of work with thousands of parents, help
families on their own journey to better parenting and happier
lives. A lifeline for overwhelmed parents - and a great source of
insight for the professionals who work with them - this highly
motivating guidebook will help families reduce children's
challenging behaviours and approach the future with optimism and
confidence.
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