With people becoming increasingly aware of the health and
environmental benefits of a plant-based diet, vegan food has become
more popular than ever, with 2016 declared 'The Year of Vegan' by
PETA US. Many more 'part-time vegans' are turning to a vegan diet
to broaden their food choices and improve their health. The vegan
way of eating is nothing new. But what is new, is how much more
aware people are of the provinence of their food and how accessible
it is to not only eliminate meat from your diet, but also dairy and
eggs. This new cookbook offers long-time vegans and those just
starting out, fresh recipe ideas using 'new' alternative
ingredients readily available in most supermarkets. There are also
recipes for making your own yoghurt, cheese, mayonnaise and
ice-cream - all free of animal products.
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