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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Low-Carb Express (Paperback) Loot Price: R256
Discovery Miles 2 560
You Save: R64 (20%)

Low-Carb Express (Paperback)

Vickie de Beer

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List price R320 Loot Price R256 Discovery Miles 2 560 You Save R64 (20%)

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We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have to start from scratch, and it involves specialised ingredients which may be expensive or hard to find. Not so, says Vickie de Beer, who believes the problem lies in the fact that we have become afraid of the kitchen and lost the know-how of basic cooking techniques. The truth is that you can still cook nutritional and flavourful meals without refined carbohydrates even when you are pressed for time.

In Low-carb Express, Vickie shows that with a little planning and better time management, you can cook healthy meals in a cinch that will not only benefit you and your family’s overall health, but might also benefit your budget. In Low-carb Express, you plan your meals around your available time. Whether you have five minutes to whip up a nutritionally dense egg scramble or immune-boosting smoothie, or half an hour to make a delicious low-carb bobotie or the best-ever low-carb cupcakes, Vickie proves that there is no such thing as too little time to make healthy food choices.

With recipes that take between five and thirty minutes to prepare, there really are no more excuses!

General

Imprint: Struik Lifestyle
Release date: February 2021
Authors: Vickie de Beer
Dimensions: 235 x 190 x 20mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-4323-1087-5
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
Books > Promotion > Cookbooks
Promotions > Father's Day 2021 > Books > Cookbooks
Promotions > Father's Day 2021 > Books > Lifestyle
LSN: 1-4323-1087-9
Barcode: 9781432310875

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