Joyful and empowering with vibrant illustrations throughout, this
guided journal encourages readers to accept, love, and appreciate
their body as it is. Body positivity advocate Virgie Tovar shares
the role of journaling in her own relationship to her body and
offers writing prompts; visual prompts that include drawing,
coloring, connecting the dots, and more; as well as inspiring short
essays. Anyone looking to shed body shame and judgment and embrace
acceptance and positivity will appreciate the range of activities,
insightful guidance, uplifting tone, and fun, inclusive artwork
that celebrates bodies of every shape and size.
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