Our meal plans are perfect for Type 1 or Type 2 diabetics who are
having problems finding complete diabetic meal plans or are tired
of finding recipes but having to plan meals around them. They are
for people who wish they could find complete meal plans with
exciting food and simple recipes and are looking to keep blood
sugars more stable. They are wonderful for people who need to
maintain or lose weight without feeling deprived. We do all the
planning for you. Our complete Individual meal plans can be used
whether you count carbs or follow a low Glycemic Index regimen. All
of our Individual meal plans are designed to follow the currently
published USDA guidelines for % Carbohydrate, Protein, Fat and
Saturated Fat. All Individual meal plans criteria were designed in
collaboration with and reviewed by a registered dietitian before
publication. Our Individual meal plans all include portion sizes
for 1400, 1800 and 2200 cal per day. Adjustment to other diet sizes
is easy because calorie counts are listed for every meal item.
Consult your doctor, certified diabetic educator or dietitian for
your appropriate daily caloric intake. Since many experts encourage
two snacks per day, the caloric value of our main meal portions
reflects having two snacks. So do not skip them. If you do not have
two snacks, you may want to consult your dietician about where to
add the calories not consumed at snack time. We only publish meal
plans with an average Glycemic Index of 60 or less. All of our
individual meals have the Available Carbs listed to aid in insulin
dose calculations
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
May 2013 |
First published: |
May 2013 |
Authors: |
Wayne Goodwin
|
Dimensions: |
280 x 216 x 8mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
138 |
ISBN-13: |
978-1-4849-0731-3 |
Categories: |
Books >
Health, Home & Family >
Family & health >
Popular medicine >
General
|
LSN: |
1-4849-0731-0 |
Barcode: |
9781484907313 |
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