Books > Food & Drink > Health & wholefood cookery
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The Joys of Healthy Cooking in the Caribbean (Paperback)
Loot Price: R400
Discovery Miles 4 000
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The Joys of Healthy Cooking in the Caribbean (Paperback)
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Loot Price R400
Discovery Miles 4 000
Expected to ship within 12 - 17 working days
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The Joys of Healthy Cooking in the Caribbean is the latest and up
to date guide to Caribbean diet and nutrition presenting practical
advice on choosing, preparing and cooking healthy versions of
Caribbean favourites. From salads and soups to main meals and side
dishes, vegetarian meals to desserts and drinks, Joys offers simple
guidelines and helpful hints to reduce fat calories without
sacrificing flavour and taste. The Joys of Healthy Cooking in the
Caribbean provides: Dietary Guidelines-Meal Planning-Healthy Food
shopping and preparation-Over 200 appetizing recipes for today's
households-Single recipe per page format for easy preparation-Full
nutrient analysis with each recipe. Patients, doctors,
nutritionists and dietitians, teachers and students will find this
book equally valuable as a guiding tool for good health and good
nutrition.
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