Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
|
Not currently available
IBS - A Self-Help Guide to Feeling Better (Paperback)
Loot Price: R213
Discovery Miles 2 130
You Save: R58
(21%)
|
|
IBS - A Self-Help Guide to Feeling Better (Paperback)
Series: 50 Things
(1 rating, sign in to rate)
List price R271
Loot Price R213
Discovery Miles 2 130
You Save R58 (21%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
|
In this easy-to-follow book, Wendy Green explains how food
intolerances, gut infections, bacterial imbalance, stress and
hormones contribute to IBS, and offers practical advice and a
holistic approach to help you deal with the symptoms. From simple
dietary and lifestyle changes to DIY complementary therapies, find
out 50 things you can do today to help you cope with IBS,
including: Identify your IBS triggers and learn how to manage them
Choose beneficial foods and supplements Manage stress and relax to
reduce flare-ups Learn which types of exercise can help to relieve
symptoms Find helpful organisations and products
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.